Experience the best of Nepal with this 14-day itinerary, covering cultural sightseeing in Kathmandu, serene Pokhara, and the mystical Upper Mustang trek. Perfect for adventure seekers and culture lovers!
This 14-day Nepal tour combines cultural sightseeing and Himalayan trekking, starting in Kathmandu with visits to UNESCO World Heritage Sites like Swayambhunath and Boudhanath. Fly to Pokhara for serene lakeside relaxation before journeying to Upper Mustang, a hidden desert kingdom. Trek from Ghami to Lo Manthang (4-5 hrs) through dramatic cliffs and ancient caves, exploring the medieval walled city with its royal palace and monasteries. Continue to Yara, Charang, and Kagbeni, then unwind in Tatopani’s hot springs before returning to Pokhara for sunrise at Sarangkot. End with a flight back to Kathmandu for departure. Perfect for adventure seekers and culture lovers!
Key Highlights
Cultural Immersion – Explore Kathmandu’s UNESCO sites, including Swayambhunath, Pashupatinath, and Boudhanath Stupa, and discover the medieval charm of Lo Manthang’s walled city.
Scenic Flights – Enjoy breathtaking Himalayan views on flights between Kathmandu & Pokhara, and experience the dramatic landscapes of Upper Mustang.
Upper Mustang Trek – Trek through remote desert-like valleys from Ghami to Lo Manthang, passing ancient caves, Tibetan-style villages, and the sacred Muktinath Temple.
Hidden Kingdom of Lo Manthang – Visit centuries-old monasteries, the Royal Palace, and the mysterious Chhoser Cave, immersing in the region’s unique Buddhist culture.
Natural Hot Springs & Relaxation – Unwind in Tatopani’s therapeutic hot springs after trekking, then soak in Pokhara’s serene lakeside vibe with sunrise at Sarangkot.
Adventure & Spirituality – From high-altitude desert trails to sacred Hindu & Buddhist pilgrimage sites, this tour blends adventure, history, and spirituality perfectly.
Perfect for: Adventure seekers, culture lovers, and trekkers looking for an off-the-beaten-path Himalayan experience!
OUTLINE ITINERARYÂ
Day 1: Arrival in Kathmandu
Arrive at Tribhuvan International Airport (TIA).
Transfer to your hotel.
Rest and acclimatize.
Optional: Explore Thamel (tourist hub) in the evening.
Day 2: Kathmandu Sightseeing
Visit Swayambhunath (Monkey Temple) for panoramic city views.
Explore Pashupatinath Temple (sacred Hindu site).
Discover Boudhanath Stupa, one of the largest Buddhist stupas.
Walk around Kathmandu Durbar Square (UNESCO World Heritage Site).
Day 3: Fly from Kathmandu to Pokhara (25 min flight)
Scenic flight with Himalayan views.
Check into a lakeside hotel.
Relax by Phewa Lake or visit Devi’s Fall & Gupteshwor Cave.
Optional: Boating on Phewa Lake with sunset views.
Day 4: Drive from Pokhara to Marpha (8-9 hrs)
Scenic drive via Beni & Jomsom with Kali Gandaki river views.
Arrive in Marpha, famous for apple orchards and local brandy.
Explore the traditional whitewashed village.
Day 5: Marpha → Muktinath → Ghami
Drive to Muktinath Temple (3,710m), a sacred Hindu & Buddhist site.
Cross Thorong La Pass (if trekking from Annapurna Circuit).
Continue to Ghami, a beautiful Mustangi village.
Day 6: Ghami → Lo Manthang (4-5 hrs trek)
Trek through barren landscapes & ancient caves.
Enter the walled city of Lo Manthang, capital of Upper Mustang.
Explore royal palace, monasteries, and local culture.
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